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Falcons Sports

Lacrosse : There is no Off Season

Posted Friday, July 04, 2008 by Tom Maleike
The dog days of summer are here. This is the perfect time for working on stick skills on the wall. All lacrosse players should be doing this several times a week to develop quickness and stick handling skills. Work on your off hand and cradling. Work on ground balls. Work on smooth shooting, and develop a routine for "perfect shooting" by using three points : elbow, shoulder, and foot facing the wall while shooting from behind the ear.

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